I had the opportunity to participate in day one of the Phenomenal Adela Rubio’s 21 day energy shift program. Let me tell you it’s powerful!!
One quote from her website was:
“There is nothing to fear at all; all that is needed is a little more awareness. So whatever your fear is, catch hold of it, look at it minutely, the way a scientist looks at a thing. And you will be surprised, it starts melting like an ice flake. By the time you have looked into its totality, it is gone.” ~ Osho
Based on that quote I have created the following affirmation and linked it to a mantra:
Affirmation: Today i am FEARLESS!! Under the fierce light of my own brilliance -fear melts. Rather than allowing fear to have its way with me, I grab it, face it and walk through it on my way to Purpose and fulfillment!
Optional Mantra: VAM (Repeat for 2-3 minutes)
Feel free to use these as you move through your day to energize you, center you and create movement.
Live. Love. Lush and Fearless,