Inspiration and practices for times of confusion or dispair

Sometimes we really need some inspiration. Sometimes we feel like we just don’t know what to do.

There have been some really challenging times in the course of our lives and in the process of our Living this Conscious Creation path, let me tell you it hasn’t all been Bavarian cream darlings.  In today’s video, we talk about what to do when you don’t know WHAT to do.

That’s the most difficult place, isn’t it?

It’s one thing when you’re in a situation and you know you have  options. But sometimes you really don’t know what to do – either because you are so full of despair and pain, or because it all just seems so freaking confusing.

I remember when I was making the decision to move to Austin. I had other options but I wasn’t sure which one was the RIGHT one. Not knowing that caused me sooo much angst.

We both remember when we were making the decision to divorce our former spouses.  It wasn’t that there wasn’t love there – it was a feeling of so much despair and pain and hurt that we really didn’t know WHAT to do.

You might be experiencing something like that right now. It may be big or it may be little. Either way, you need to see the light at the end of the tunnel.



You need a little clarity – a little inspiration.  A little something that will help the clouds clear – at least enough so you can take a breath.

Inhale. Exhale.

Sometimes that’s all you can do when you’re feeling like you don’t know what to do.

OH and smile.

Yes, I said smile.

It’s not being fake- did you know smiling has been used in studies to treat depression?

Not the plastic smile that stops at your mouth- no – the kind of smile that goes all the way up to your eyes and forms crows feet.

That kind of smile can help you lift the despair and create some space.

Check out the video below for some awesome ideas and inspiration of what to do when you really don’t know WHAT to do!

Live. Love. Lush and Fearless,

 Richard and Namaste

P.S – If you’d like a sacred container to hold you, love you, accept you as you Transform – I invite you to join:

P.P.S. – Get my BEST practices absolutely free. It’s my gift to you! Click Here

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